
Parenting a child with anxiety or school avoidance can feel exhausting and isolating.
Many parents find themselves navigating tears, worries, and school-avoidance battles
that leave the whole family drained. Standard approaches like reassurance, pushing harder,
or giving in don’t always help, and can sometimes make anxiety worse.
When your child is struggling, it can be hard to know
how to support them without increasing distress.
that leave the whole family drained. Standard approaches like reassurance, pushing harder,
or giving in don’t always help, and can sometimes make anxiety worse.
When your child is struggling, it can be hard to know
how to support them without increasing distress.
What You’ll Gain From This Course
Practical strategies to support your child’s confidence and independence.
Trusted by parents and professionals worldwide
This course is based on SPACE (Supportive Parenting for Anxious Childhood Emotion), an evidence-based approach to child anxiety and school avoidance, developed and tested by Eli Lebowitz and used internationally by families facing these challenges.
By translating this research into practical strategies, the course provides an approach that is both evidence-based and family-friendly.
- Shown in multiple studies to reduce child anxiety and avoidance
- Endorsed by professionals in psychology, education, and family support
- Adapted here into a step-by-step parenting framework that’s proven, compassionate, and effective
By translating this research into practical strategies, the course provides an approach that is both evidence-based and family-friendly.
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Your Roadmap From Anxious to Thriving
Module 1: Understanding Anxiety &Supportive Statements
Learn why anxiety shows up, how it affects your child, and how to use supportive language that validates fears while building confidence.
Module 2: Responding to Strong Emotions
Understand escalation and de-escalation so you can help your child cope with anxiety firmly but peacefully.
Module 3: Accommodation
Discover how small changes in your own responses can gently reduce the cycles that keep anxiety strong.
Module 4: Communication Strategies
Practical ways to talk (and listen) so your child feels understood, while keeping conversations calm and constructive.
Module 5: Supporters & School
Build a network of allies—family, friends, and teachers—so your child feels supported at home and at school.
Module 6: HUGs and Positive Reinforcement
Use Heart’s Unconditional Gifts (HUGs) and encouragement to strengthen connection and motivate brave steps forward.
Module 7: Active Resistance
Practical strategies for tackling entrenched issues like violence, device dependence, or extended school refusal.
Module 8: Maintaining Momentum
Keep the progress going beyond the course and strengthen your family’s resilience for the long term.

Extra Support to Help You Succeed
One payment of $249
Affordable & Accessible
Professional Supportat a Fraction of the Cost
Professional support is important,
but it can also be expensive and difficult to access.
Here's how the Anxious to Thriving course compares:
Here's how the Anxious to Thriving course compares:
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Meet Tamar Sloan
Psychologist Supporting Parents
I’m Tamar Sloan, a registered psychologist with more than 20 years’ experience supporting children, teens, and families.
I’ve worked in schools, private practice, and with community organizations, helping parents and professionals understand how to respond to challenging behaviors.
My passion is helping families find calm, connection, and resilience even in the toughest moments.
My passion is helping families find calm, connection, and resilience even in the toughest moments.
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Enroll now and build your step-by-step plan for change.
Frequently asked questions
1 / Who is this course for?
Parents and carers of children or young people who struggle with anxiety, worries, or school avoidance. This includes neurodiverse children, such as those with autism, ADHD, or PDA.
2 / How much time will it take?
Modules are self-paced. Each can be completed in around 30–45 minutes, with time to practice strategies between sessions.
3 / Does it work for teenagers as well as younger children?
Yes. The Anxious to Thriving strategies have been successfully adapted for a wide range of ages, from school-aged children to adolescents.
4 / What if my child’s behavior is very extreme?
The strategies in this course are designed to be flexible and applicable across a wide range of challenges—from everyday worries and morning struggles through to more entrenched patterns of avoidance such as long-term school avoidance.
5 / Is this applicable for neurodivergence?
Yes. The approach is designed to support all children, including those who are neurodivergent (e.g. autism, ADHD, PDA), who are more likely to experience anxious school avoidance. The focus is on practical strategies that can be adapted to your child’s unique needs.
6 / How long do I have access to the course?
You will have ongoing access to all materials, including any updates, so you can revisit the content whenever needed.
7 / What if it doesn’t work for me?
We’re confident this course will make a difference for your family. If you’ve completed at least one module and don’t feel it’s helping, let us know within 14 days and we’ll refund your payment in full.